Fast Lane Berry Energy Bites
No-bake energy bites packed with berries and oats for quick, sustained fuel between busy moments.
Ingredients:
1 cup rolled oats
1/2 cup almond butter
1/4 cup honey
1/3 cup blueberries or raspberries
2 tbsp dark chocolate chips
1 tbsp chia seeds
1 tsp vanilla extract
Coconut flakes if desired
*Serves 12 bites.
Directions:
Combine all ingredients in a mixing bowl.
Stir until fully combined.
Roll mixture into 12 small balls.
Refrigerate for at least 20 minutes before serving.
Why it works:
Portable and protein-packed
Naturally sweet with long-lasting energy
Great pre- or post-workout snack